Inspiration: I was raised in a church that did not raise their hands during a worship service. When I went to a service where people worshipped God by lifting up their hands, I knew this was genuine worship but I had so much pride and self dignity I was afraid to lift my hands. I was challenged by the preacher to worship God in a way that would be pleasing to Him. It was then that I saw myself as a three year old stretching up my hands to God for a hug while closing my eyes so I can focus on the throne room of God. 
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